Today I went six days without taking a Xanax. I just took .5 Xanax. In slowly spacing out my intake if them. After the surgery it was three days apart, then four days apart twice, then five days apart. Now I'm at six says apart. This is the first six day. Then six days later it will be six days apart again. Then next time it should be seven days apart.
I just took a needed nap after the Xanax. I woke up, had dinner and am doing better.
This intake has made me think to wait a bit longer, I just wasn't up to feeling the full on panic attack I usually wait for. It had symptoms if being a painful one.
No comments:
Post a Comment