My health

I am Doing better after getting off the Celexa. I'm still recuperating from the

3:21pm
Doc's office just called. They wanted to be sure I got the medicine. I new to call them back.

I also got a letter from the DBC. they need to do a follow up on my mammogram. I told them before I has fibroids or cysts in my breasts. Of course the first minute I was calm and logical. After that I became nervous. Not overly nervous.; just enough. I finally told hubby about the letter 30 minutes or so later.

4:22pm. Survived an outing. Deep breaths to regulate my breathing pattern. I recognize, also, that the hyperventilation wasn't even that bad. I was creating my own chaos.