Tired and antsy

Last two nights I've been up til 3 or 4 am.  It's hurting my health because I still wake up early. This past weekend. 

Independent walk

     Today I walked from the house to the corner diner. That's about two blocks, maybe three, from the house. I did it without any nervous anxiety. However later in the day I did have to take .5 Xanax. 

     It's so HOT! and HUMID!  We went to the toy store for public AC. Here at "home" the AC isn't turned on until late afternoon. AFTER everyone has suffered! 

I'm adjusting my meds again after seeing my psych and MD. I don't go above my Rx but I try to go below the Rx; especially for Xanax. 

Team me

     Since I talked to my support team I feel much better. My ears, nose and lungs are clear; no infections. Yay! My BP was 128/75. I had my blood and urine taken for tests. When my physical comes in September my results will be in. 

     When I wet to the pool with my dependent I didn't have any major problems. I minimized my Lexapro to 20mg and took 1mg of Xanax. No problems there. I'm remembering why I got off Lexapro. Side effects affecting my heart rate. That affects my nervous system. Then if have to take a Xanax. Then I'd feel over medicated. The original intent was to find a different medication other than Lexapro that I have NOT YET taken. 

The weather sucks

     The weather this last week has been extremely humid. Yesterday it was 66% humid. Today it'll be 76% humid. Please rain! It would be better for all. Yesterday we three felt crappy. We all suffered some form of anxiety from the humidity. Mini-me refused the public pool because someone pooped in the pool twice! Friday and Monday! Lovely. My fave was the parent trying to sneak in their chicken pox child to the pool. 

Summer vacation

     This summer I have been taking my dependent relative to the park. We use sunblock, however, consequently we have still gotten tans. I am a FEW shades darker. 

     My new psychiatrist Dr. C. has returned me to my previous medication routine. I'm glad to have a new Dr. Dr. C. is younger, more focused, on time, etc...  Dr. F. had family issues that kept the dr out.