I went walking today. Felt good. I seem to be doing better walking now than when I first started. I felt calm and vibrant (but not manic). Sleep finally kicked in towards the end of tutoring today. I crashed on the sofa. I took 1/2 Lexapro to balance me out because of the exhaustion.
Tomorrow I'm due to take my next dose if Xanax. It's been 4.5 days since my last dosage.
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