Double dose

Once again I had to take another .5 Xanax. Will see my therapist and MD this week. Don't know if it's anxiety or BP. Felt like anxiety. But definitely need to check my BP. This past week I've had flushing, unexpect. My arm feels a bit better but it still hurts to type on a keyboard; like carpel tunnel. The bicep muscle feels less stressed but still tight. Seems like it finally kicked in.