Friday, May 30, 2014

My health and activities

Sometimes I don't post because I'm going through anxiety panic attacks. The trigger is still fresh in my mind and I want to avoid another attack. This past week I decided to write a Star Trek fan-fiction about a character who suffers from anxiety due to a job related catastrophe. I thought it would be a great way to fictionalization some of my issues. Yeah well triggers abound! I have started the story five different ways. I've written notes on the character and the change in routines. Guess what... Triggers. I didn't realize it until today as I'm writing this. 

Other issues for me? I gave up my time on the iPhone but went for the xbox. Really is there a difference? I noticed gitteryness halfway through the week. I was playing Legos Star Wars for a few hours at a time. Too much stimulation! So now I'm cutting back on playing Legos Star Wars. I still play Farm Up on the PC. That I don't play for more than an hour. 

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