I survived the walking field trip

I survived the walking field trip. 2.14 miles  walked by me at the park at back to the establishment. Then I went to my appt to see dr f. At the same time I had my BP taken. It was at 150/90 with a pulse of 101. I saw the P. A. It was taken again and it had gone down to 129/90. I'm doing better with extended release verapamil. The other gave me problems.